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Pre-Seed Vegetable Seeds

To seed in advance for fall, winter, and spring.

Advancing seeds for fall, winter, and spring gardens means starting or preparing seeds early—either by sowing, pre-seeding, or transplanting—so that you maximize your growing time, especially in climates with short seasons like much of Canada.

Here’s a breakdown of which seeds you can advance (start early or pre-seed) for Fall, Winter, and Spring harvests and how to do it:

Fall Garden (Plant in Summer for Fall Harvest)

Start seeds in July–August, either directly in the garden or indoors for transplanting.

Great seeds to advance:

  • Leafy Greens: Kale, spinach, Swiss chard, mustard greens, arugula
  • Root Vegetables: Carrots, beets, radishes, turnips
  • Brassicas: Broccoli, cabbage, cauliflower, Brussels sprouts

🧑🌾 Tips:

  • Pre-seed indoors or under shade during hot summer.
  • Harden off seedlings before transplanting in cooler fall soil.
  • Use row covers or cold frames to extend the season into late fall.

Creating a Winter Garden from seed involves selecting hardy, cold-tolerant crops that can either be sown in late summer/early fall for winter harvest or overwintered for early spring harvest. Here's a list of seed varieties ideal for a winter garden, especially in Canadian and northern U.S. zones:


🌱 Winter Garden Seed Varieties

🥬 Leafy Greens

  • Kale (‘Winterbor’, ‘Red Russian’) – Extremely cold-hardy.
  • Spinach (‘Bloomsdale Long Standing’, ‘Giant Winter’) – Sweetens with frost.
  • Swiss Chard – Survives mild winters with mulch.
  • Mâche (Corn Salad) – Very cold-tolerant; perfect for salad greens.
  • Claytonia (Miner’s Lettuce) – Thrives in cool, damp conditions.

🥕 Root Vegetables

  • Carrots (‘Napoli’, ‘Merida’) – Can be overwintered in the ground with mulch.
  • Beets – Early fall sowing gives sweet winter roots.
  • Turnips – Fast-growing and frost-tolerant.
  • Parsnips – Require frost to develop flavor; sow midsummer.
  • Rutabaga – Cold-hardy and stores well.

🥦 Brassicas

  • Cabbage (‘January King’, ‘Wintergreen’) – Overwinters with protection.
  • Broccoli (‘Purple Sprouting’, ‘Calabrese’) – Best for overwintering in mild climates.
  • Brussels Sprouts – Improves with frost.

🌿 Herbs

  • Parsley – Cold-hardy biennial.
  • Chives – Hardy perennial, regrows early in spring.
  • ThymeOregano, and Sage – Hardy perennials in many zones.

🧤 Tips for Winter Gardening Success

  • Use Cold Frames or Row Covers to extend harvest and protect seedlings.
  • Mulch heavily to insulate soil and root crops.
  • Choose short-day or overwintering varieties specifically labeled for cold climates.
  • Succession plant in late summer (August–September) for a steady supply through winter.

🌱 Spring Garden (Start in Late Winter or Very Early Spring)

Advance seeds indoors in February–March to transplant after the last frost.

Ideal for seed advancement:

  • Tomatoes, peppers, eggplant (start 6–8 weeks before last frost)
  • Brassicas (broccoli, cabbage, cauliflower)
  • Herbs: Parsley, dill, thyme
  • Lettuce, onions, leeks (early starters)
  • Peas: Soak and pre-sprout for fast germination

💡 Tips:

  • Use grow lights or sunny windowsills.
  • Harden off plants before transplanting outdoors.
  • Use cold frames to get an early start in the ground.

 

Pre-Seed Vegetable Seeds

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Aubergine Long Purple Italian Eggplant, Berenjena, Violetta Lunga 2 - [ Shop Canadian Seeds Online ]  - Eggplant -
  • -$0.16

Aubergine Long Purple Italian Eggplant, Berenjena, Violetta Lunga 2

V3 - This is the classic Italian eggplant typically used in Emilia Romagna to make 'Parmigiana' with tomatoes and parmesan cheese. This is a mid-early variety, very productive. It produces long, dark and slightly curved aubergine of medium dimensions with very few seeds inside. 

BEST TO START INDOORS

In early spring, start indoors about 2 months before outdoor night temperatures are reliably in the 50-55°F (10-13°C) range. Sow seeds 1/4 inch deep and 1 inch apart in a container of seed starting mix. Keep moist and warm 80-85°F (27-30°C) and provide a strong light source until ready to plant outside. When seedlings are 2 inches tall, transplant into deeper individual containers. Maintain at 70-75°F (21-24°C). Feed with half-strength fertilizer every 2 weeks until weather is warm enough to gradually acclimate seedlings to outdoor conditions. Transplant 2 feet apart into rich soil in full sun.

Long, cylindrical fruit, intense dark violet color.

Firm flesh with very few seeds. Vigorous plant and very resistant to the heat.

Excellent and prolonged production. High demand from the fresh market and from the processing for easy peeling.

Variety suitable for spring-summer crop in open field.

★★★★★ In Stock
Regular price $2.65 Price $2.49
Pak Choy, Bok Choy, Chinese Cabbage Seeds - [ Shop Canadian Seeds Online ]  - Cabbage -
  • -$0.16

Pak Choy, Bok Choy, Chinese Cabbage Seeds

Bok choy, pak choi or pok choi is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. It has a flavor between spinach and water chestnuts but slightly sweeter with a mildly peppery undertone.

Sow bok choy in spring and again in late summer for harvest in fall. Sow in double rows, with rows spaced 10 inches (25 cm) apart. Plant seeds 2 inches (5 cm) apart and barely cover them with soil. Gradually thin to 8 inches (20 cm) apart.

Chinese cabbage is a cool-weather plant that will bolt and go to seed quickly in warm weather and long days; grow Chinese cabbage in spring or autumn in temperatures ranging from 45° to 75°F (7-24°C). Sow seed 4 to 6 weeks before the average date of the last frost in spring.

★★★★★ In Stock
Regular price $2.65 Price $2.49

Root Parsley

Parsley roots are a pale creamy-white, like a parsnip, but less yellow, and are thin and slender like a carrot. They taste of parsley, but also of celeriac and parsnip.

★★★★★ In Stock
Price $2.49
Manisha, Indian Spinach, ਮਨੀਸ਼ਾ ਪਾਲਕ - [ Seed2Go - Canada ] - V-MNS - Spinach
  • -$0.16

Manisha, Indian Spinach, ਮਨੀਸ਼ਾ ਪਾਲਕ

Quick growing variety with big thick leaf, reddish in color, soft and succulent.

Very fast growing indian spinach. Leaves are broad, green and thick. The plants are very tender and attractive. Repeat harvesting can start after 25 days of planting. 

★★★★★ In Stock
Regular price $2.65 Price $2.49
Red Amaranth Seeds: Altapati 20, Chinese Spinach - [ Shop Canadian Seeds Online ]  - Amaranth -
  • -$0.16
  • Out-of-Stock

Red Amaranth Seeds: Altapati 20, Chinese Spinach

Amaranth is a plant. The seed, oil, and leaf are used as food. The entire plant is used to make medicine. Amaranth is used for ulcers, diarrhea, swelling of the mouth or throat, and high cholesterol, but there is no good scientific evidence to support these uses.Amaranthus tricolor. Also known as Chinese spinach. This heat lover is a very nutritious leaf vegetable. This variety has large, fleshy, pale-green or burgundy and green leaves that can be enjoyed raw in salads. They can also be cooked quickly, faster than spinach. Plant Red Leaf amaranth seeds in early summer in warm soil with good drainage. Enjoy as micro-greens, baby leaf salad greens, or full size cooked greens. The flavour pairs well with garlic and oyster sauce. The plants reach about waist high before flowering in late summer. Be sure to harvest before the flowering stage for the best flavour.

 

Type Amaranth
Family Amaranth Family
Temperature Soil 50-65F
Temperature Daytime 60-80F
Temperature Evening 55F
Lighting Full Sun, 6-8 Hours
Water Steady; 6 gallons/week
Maturity Long, 80-100 Days until Harvest
PH Neutral 6.5-7.5
Zones  
Plant Placement 2 Plants / 2 Per Row

 

★★★★★ Preorder:5-9 Days
Regular price $2.65 Price $2.49

Touchstone Gold Beets, Improved Golden Type, Beet Seeds

60 Days

Golden Orange color

Cooked or raw.

Sweet taste

Type Beet
Family Amaranth Family
Temperature Soil 50F
Temperature Daytime 60-65F
Temperature Evening 40F+
Lighting Light, Partial/Full, 4-6 Hours/Day
Water Light
Maturity Short, 55-60 Days Until Harvest
PH Neutral Ph Neutral, 6-6.8
Zones 2A-10B
Plant Placement 20 Plants, 4 Per Row
★★★★★ In Stock
Price $2.49
Amsterdam 3, Sprint Carrot, Baby Carrot, Forging Carrot Seeds - [ Shop Canadian Seeds Online ]  - Carrot -
  • On sale!

Amsterdam 3, Sprint Carrot, Baby Carrot, Forging Carrot Seeds

High quality, small roots can be harvested at finger size for deep orange-red carrots with a sweet flavour and virtually no core. Great for growing with children's help!

Type Carrots
Family Parsley Family
Temperature Soil 50-75F
Temperature Daytime 60-65F
Temperature Evening 45+F
Lighting Full Sun, 6-8 Hours/Day
Water Heavy, 6 Gallons/Week
Maturity Moderate, 65-85 Days Harvest
PH Neutral 5.5-7.0
Zones 4A-10B
Plant Placement 20 Plants, 4 Per Row
★★★★★ In Stock
Price $2.49
Scarlet Nantes Carrot, Long, Early Coreless Carrot Seeds - [ Shop Canadian Seeds Online ]  - Carrot -
  • On sale!

Scarlet Nantes Carrot, Long, Early Coreless Carrot Seeds

Bright orange, fine-grained roots with a crisp, juicy texture and sweet flavor make Scarlet Nantes a favorite carrot for snacking and lunch boxes. The nearly coreless, 6 in. carrots are orange throughout and grow straight and smooth with blunt ends—in just nine weeks.

Nantes carrots are small to medium in size, averaging 15-20 centimeters in length and 2-5 centimeters in diameter, and are cylindrical in shape with blunt, rounded ends on both the stem and non-stem end. The straight roots have smooth, firm skin that ranges from bright orange to orange-red and are connected to long, edible, leafy greens that bear a grassy, vegetal flavor. Underneath the surface, the flesh is also orange, fine-grained, crisp, and juicy with little to no core. Nantes carrots are crunchy and tender with a mild, sweet taste.

Applications

Nantes carrots are best suited for both raw and cooked applications such as roasting, steaming, baking, grilling, and boiling. When raw, the root does not need to be peeled before consumption and can be used on appetizer plates with dips, sliced and tossed into salads, juiced, or blended into sauces. In cooked preparations, Nantes carrots are used as a base for soups and stews, lightly sautéed in stir-fries, or roasted to enhance their sweet flavor and coated in brown butter. The roots can also be smoked as a vegetarian hot dog or shredded and baked into carrot cakes and carrot puddings. Nantes carrots pair well with orange juice, honey, herbs such as cilantro, parsley, tarragon, thyme, rosemary, coriander, and dill, spices such as cardamom, cumin, ginger, fennel, curry, and cinnamon, dried apricots, onions, celery, tomatoes, and meats such as poultry, beef, and pork. The roots will keep up to one month when stored in a plastic bag in the crisper drawer of the refrigerator.


Type
Carrots
Family Parsley Family
Temperature Soil 50-75F
Temperature Daytime 60-65F
Temperature Evening 45+F
Lighting Full Sun, 6-8 Hours/Day
Water Heavy, 6 Gallons/Week
Maturity Moderate, 65-85 Days Harvest
PH Neutral 5.5-7.0
Zones 4A-10B
Plant Placement 20 Plants, 4 Per Row

 

★★★★★ In Stock
Price $2.49
Long Island Improved Brussel Sprout Seeds, Mezza Nano - [ Shop Canadian Seeds Online ]  - Brussel Sprouts -
  • On sale!

Long Island Improved Brussel Sprout Seeds, Mezza Nano

The Long Island is a compact Brussels sprout with heavy yields! This is a workhorse variety that produces very flavorful sprouts. This compact, 24" tall plant yields 75-100 dark green, 1-2" sprouts over a long period. Don't overlook this popular vegetable for your garden.

The Long Island Improved Brussels Sprout is a classic open-pollinated heirloom variety introduced in the 1890s on Long Island, New York, and prized for its reliability, cold hardiness, and excellent flavor. This semi-dwarf plant grows to about 20–24 inches tall and produces a strong central stalk lined with numerous compact, firm, dark green sprouts measuring about 1 to 1.5 inches in diameter. Each plant yields an impressive 75–100 sprouts over a long season, making it a dependable choice for home gardens and market growing alike. The sprouts are known for their rich, nutty flavor, which becomes noticeably sweeter after exposure to frost, making them ideal for late fall and winter harvests. Highly cold tolerant, this variety can remain in the garden well into winter and performs beautifully when roasted, braised, or sautéed, while the leafy greens can also be cooked like mild collards. Long Island Improved Brussels Sprouts are also well suited for storage and freezing after blanching, further adding to their versatility and appeal.

Type Brussels Sprouts
Family Cabbage
Temperature Soil 45F
Temperature Daytime 50-65F
Temperature Evening 40F
Lighting Light, Full Sun, 6-8 Hours
Water Steady, 6 Gallons Week
Maturity 75-85 Days Moderate
PH Neutral 5.5-6.8
Zones 2A-10B
Plant Placement 6 Plants, 3 Rows
★★★★★ In Stock
Price $2.49
Lunar White Carrot, Heirloom, White Carrot Seeds - [ Shop Canadian Seeds Online ]  - Carrot -
  • On sale!

Lunar White Carrot, Heirloom, White Carrot Seeds

Originated in 1600's. 

Crisp sweet flavor. 

60 day type.


Type
Carrots
Family Parsley Family
Temperature Soil 50-75F
Temperature Daytime 60-65F
Temperature Evening 45+F
Lighting Full Sun, 6-8 Hours/Day
Water Heavy, 6 Gallons/Week
Maturity Moderate, 65-85 Days Harvest
PH Neutral 5.5-7.0
Zones 4A-10B
Plant Placement 20 Plants, 4 Per Row

 

★★★★★ In Stock
Price $2.49